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Mental Health First Aid Training for Individuals 

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What is Mental Health First Aid?

Mental Health First Aid (MHFA) training is designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. In a similar way to physical First Aid, MHFA helps attendees recognise these signs, to start a great conversation and to have the confidence to signpost to the appropriate professional support and options of self-care.

We all have Mental Health. Mental Health is about our emotional wellbeing and how we think, feel and behave. More than ever, having the tools to help ourselves and others has never been more important.


Upon completion of this training, you will be able to:

  • Identify early signs and symptoms of mental ill-health

  • Start supportive conversations with someone experiencing a Mental Health problem

  • Listen in a non-judgemental manner and provide reassurance 

  • Assess the risk of self-harm and suicide

  • Signpost and encourage appropriate professional support

  • Better recognise and manage your own stress


Who is it for?

  • Anyone and Everyone! Mental Health First Aid training provides powerful life skills.

  • Great for anyone with an interest in Mental Health and desire to help others

  • Particularly empowering for anyone with people responsibilities, either at work or in their personal life - these courses provide great insight and practical skills to support others, as well as guidance on how to embed a mentally healthy and positive culture within your organisation.

  • Anyone looking to add a much sought after qualification to their CV.


What is included?

  • Fully qualified trainers; 

  • Interactive and informative sessions;

  • All course assessments and materials, including a Mental Health First Aid manual;

  • 6 months access to e-learning materials on Mental Health First Aid;

  • Qualification Certificate;  

  • Ofqual or SQA Accredited and regulated qualification;

All our courses are regulated by First Aid Awards (FAA), delivered by qualified instructors and include a certificate of qualification, accredited by Ofqual (England & Wales) and SQA (Scotland). The qualification lasts for 3 years, after which time you  will be required to renew the qualification. 



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Looking for some guidance? Need more information? No problem! Just drop us an email and we'll get right back to you.

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